recipes
sup antioxidants.
Posted onBreaking News: Antioxidants are amazinggg. If you haven’t done your antioxidant research, well then read on, because today we're breaking down these bad boys and discussing why we’re completely obsessed with antioxidants- so much so, that we’ve packed WANU with 10% of your daily values (DV) of antioxidant vitamins C and...
- Tags: Antioxidants, Healthy Living, Nutrition, Vitamin C, Vitamin E
kiwi salsa
Posted onThis delicious seasonal salsa is super easy to make, using kiwi, pomegranate seeds for added color and flavor, Kiwi Cucumber wanu, avocado, and a few herbs + spices. Add to your favorite tacos or serve as an app with some black bean chips at your next Sunday football party. Yields:...
- Tags: Cinco de Mayo, Fiber water, Healthy Recipes, Salsa
natural substitutes for sugar
Posted onThe dreaded sweet tooth strikes again. But did you know that refined sugar is considered to be as addictive as a drug, and potentially as detrimental to your health? And…according to the U.S. Department of Argiculture (USDA), Americans consume one hundred and fifty-six pounds each year on a per capita basis!...
- Tags: Healthy, Natural, Natural Sweeteners, Sugar
healthy bbq tips
Posted onTime to dust off that backyard grill – it’s officially barbeque season! With summer weather finally here (and the 4th of July right around the corner), there’s nothing better than gathering your friends and family outdoors and indulging in some delicious eats. Stay happy and healthy with your weekend cookout...
- Tags: BBQ, Cookout, Healthy, Healthy Eats, Outdoors, Summer, Tips, Vegetables