recipes
green cucumber mocktail
Posted onInspired by Olivia Noceda’s green dream mocktail, this well-balanced drink is made with kiwi, cucumber, mint, lime juice, honey, kiwi cucumber wanu, and sparkling water. The wanu water not only compliments the fresh ingredients, but also adds extra gut health benefits, including prebiotic fiber to promote gut-healthy bacteria and help...
- Tags: dry january, fiber, fiber water, mocktail, prebiotics
pomegranate rosemary gin fizz
Posted onUpgrade your Gin Fizz with our take on the classic cocktail by adding blueberry lemonade wanu for extra flavor + gut health benefits! While we love the festive look, it’s the combination of ingredients that make this cocktail sensational. Pomegranate, rosemary, lemon, honey, gin, sparkling water, and of course, wanu,...
gingerbread energy bites
Posted onGet the energy you need this holiday season with these delicious gingerbread energy bites from Julie Wunder! These healthy no-bake energy bites are naturally sweet from dates + maple syrup with a hint of gingery spice…a great way to get the classic holiday flavor without added sugar (or turning on...
- Tags: energy, energy bites, fiber, gingerbread, holiday recipe
pumpkin pie protein smoothie
Posted onCreamy, healthy, and delicious, this pumpkin pie protein smoothie will not disappoint. The combination of fiber + protein from the wanu, banana, pumpkin, and protein powder will help to reduce your cravings, feel full longer, and jump start your metabolism. Add this smoothie to your lineup this Fall - your...
gut healthy mocktail
Posted onWe've gut you covered for your Halloween festivities with this easy, refreshing "skull crusher" mocktail, combining both probiotics from kombucha + prebiotics from wanu water for gut healthy sips you can creep it real with! Yields: 1 mocktail Ingredients: 1/2 cup watermelon kombucha 1/2 cup watermelon raspberry wanu 1/4 cup...
- Tags: fiber water, gut health, halloween drinks, mocktail, prebiotics