recipes
green cucumber mocktail
Posted onInspired by Olivia Noceda’s green dream mocktail, this well-balanced drink is made with kiwi, cucumber, mint, lime juice, honey, kiwi cucumber wanu, and sparkling water. The wanu water not only compliments the fresh ingredients, but also adds extra gut health benefits, including prebiotic fiber to promote gut-healthy bacteria and help...
- Tags: dry january, fiber, fiber water, mocktail, prebiotics
gingerbread energy bites
Posted onGet the energy you need this holiday season with these delicious gingerbread energy bites from Julie Wunder! These healthy no-bake energy bites are naturally sweet from dates + maple syrup with a hint of gingery spice…a great way to get the classic holiday flavor without added sugar (or turning on...
- Tags: energy, energy bites, fiber, gingerbread, holiday recipe
watermelon salad
Posted onThis watermelon salad from Wholesome Kitchen is full of sliced cucumbers, crumbled feta cheese, and mint, all tossed in an easy olive oil dressing. We put our own twist on it by adding watermelon raspberry wanu for an extra boost of nutrients + flavor! Bring it to your Father’s Day...
- Tags: BBQ, father's day, fiber, fiber water, summer, watermelon, watermelon salad
prebiotic + patriotic pops
Posted onA batch of popsicles in the freezer makes for the perfect summer treat when you feel like something light and cooling. And unlike a lot of other frozen desserts, popsicles are a snap to make + perfect for this weekend’s Holiday celebrations! Just a handful of simple ingredients and popsicle...
- Tags: fiber, fiber water, patriotic, popsicles, summer
spirulina blue algae superfood bowl
Posted onBoost your gut health, metabolism + immune system with this delicious spirulina blue algae superfood bowl. Made with Kiwi Cucumber wanu, this recipe can easily be swapped for your favorite flavor + topped with any choice of toppings to enjoy these added benefits: clearer skin added hydration natural energy boost...
- Tags: fiber, fiber water, healthy snacks, smoothie, smoothie bowl, summer, superfoods, wanu water