recipes
shamrock shake
Posted onThe popular McDonald's Shamrock Shakes are back again (and full of empty calories, sugar, chemicals, additives, and food dye). Make it your lucky day with our healthy take on the shamrock shake! Packed with nutrients like fiber + protein, this easy recipe can help curb your appetite in between meals, control...
- Tags: recipe, shamrock shake, smoothie, wanu water
spirulina blue algae superfood bowl
Posted onBoost your gut health, metabolism + immune system with this delicious spirulina blue algae superfood bowl. Made with Kiwi Cucumber wanu, this recipe can easily be swapped for your favorite flavor + topped with any choice of toppings to enjoy these added benefits: clearer skin added hydration natural energy boost...
- Tags: fiber, fiber water, healthy snacks, smoothie, smoothie bowl, summer, superfoods, wanu water
kid-friendly make-ahead smoothie
Posted onThis kid-friendly make-ahead smoothie featuring Dark Cherry wanu is an amazing way to get more fruits, veggies, and fiber into your kids' diet. It's easy, fast, and delicious, making it a great option for breakfast, snacks, or on-the-go lunch! Try this recipe or use whatever fruits and veggies you have in...
- Tags: fiber water, Healthy Eats, Smoothie
dark cherry chocolate smoothie
Posted onLooking for a smoothie that will satisfy both your sweet tooth + hunger? Look no further than this 4 ingredient Dark Cherry Chocolate Smoothie! Boosting 8.5g of FIBER and protein, this simple recipe has quickly become one of our go to favorites to keep us feeling full for hours! INGREDIENTS: 2...
pre-workout green smoothie
Posted onBlended to perfection this pre-workout smoothie is just the boost your body needs to jumpstart any workout. Inspired by Simple Green Smoothies, this recipe is quick, packed with tons of nutrients and all around, a total game changer. This pre-workout smoothie gives you: Higher energy levels for a better workout An easy-to-digest...
- Tags: Breakfast, Green Smoothie, Greens, Healthy, Pre-workout, Smoothie, Snack