recipes
shamrock shake
Posted onThe popular McDonald's Shamrock Shakes are back again (and full of empty calories, sugar, chemicals, additives, and food dye). Make it your lucky day with our healthy take on the shamrock shake! Packed with nutrients like fiber + protein, this easy recipe can help curb your appetite in between meals, control...
- Tags: recipe, shamrock shake, smoothie, wanu water
dark cherry chocolate smoothie
Posted onLooking for a smoothie that will satisfy both your sweet tooth + hunger? Look no further than this 4 ingredient Dark Cherry Chocolate Smoothie! Boosting 8.5g of FIBER and protein, this simple recipe has quickly become one of our go to favorites to keep us feeling full for hours! INGREDIENTS: 2...
peaches + quinoa "oatmeal"
Posted onThis recipe, inspired by The Healthy Foodie, offers a grain-free peachy twist on your morning oatmeal! We combined quinoa, almond milk, shredded coconut, Peach Passion wanu water, vanilla whey protein powder + fresh peaches to make the perfect and totally guilt-free oatmeal. It may not "technically" be oatmeal, but it satisfies...
spicy vegan butternut squash soup
Posted onThere is nothing better on a cold, dreary winter day than staying in, watching Netflix, and curling up with something warm and hearty. This creamy - without the cream - Spicy Vegan Butternut Squash Soup has the perfect balance of sweet and spice (and everything nice). It's simple to make,...
- Tags: Butternut Squash, Healthy, Healthy Eats, Recipe, Soup, Squash, Vegetables, Winter
cranberry orange quinoa salad
Posted onThis recipe is a superfood paradise. Inspired by Family Spice, this refreshing salad offers the classic combination of cranberry and orange, with a fresh twist of kale, pomegranate, quinoa, and mint! It's light in calories and heavy in flavor...can you say hello, perfect comfort food? Cranberry Orange Quinoa Salad Yields: 8...
- Tags: Healthy, Healthy Eats, Healthy Living, Quinoa, Recipe, Salad, Winter, Winter Salad