With the winter months fast approaching and the cold weather right around the corner, getting the nutrients we need can be tricky. Not only that, but with the sun setting earlier sometimes it can be hard to keep our energy up throughout the colder months. The answer? This Strawberry Lime Energizer Smoothie!   Ingredients: ...

Halloween candy is synonymous with sugar these days, but these Strawberry Citrus Gummy Worms provide a no-sugar added alternative that everyone will love! With only a few ingredients, these gummy worms are great to serve at your next party or make into a fun project for the kids!  Ingredients:  ¼...

Hitting the road soon? Road trips can be a great way to adventure and explore your surroundings, but it can sometimes be a challenge to find nutritious options on your journey. It may seem like your only choices off the highway are fast food restaurants or heavily-processed foods, but we...

These delicious energy bites are chock full of nutrients and without excess sugars! They are raw and no bake, which means they are super simple to make. Not only that, but they’re also nut-free and can be enjoyed by all! Ingredients: ½ cup sunflower seed butter ½ cup raw sunflower...

This chia pudding makes a simple low sugar breakfast that’s perfect for when you’re on the go or in a time crunch! Simply prepare the chia pudding at night and have a delicious and nutrient-rich breakfast ready to go!  Ingredients:  1 ½ cup unsweetened almond milk  ½ cup Wanu Dark...